Team OAM Now’s Tristan Visits Colorado to Prep for Cyclocross Season

October 1st, 2015 by Team OAM NOW / Athletic Mentors

By Tristan Greenhouse, Team OAM Now Cyclist

photo 1As I often explain to my roadie counterparts, cyclocross isn’t so much a discipline of cycling as it is a mindset. The mindset of a ‘cross racer is one of excitement and adventure. One where your response to your buddies half-joking proposal of a ludicrously difficult ride is a full-hearted, “Lets do it!”. One where every race morning is greeted by the giddy excitement of a child about to open his presents on Christmas morning. As the ‘cross season is just around the corner, there is a collective sense of excitement amassing among us mud-junkies as we await the first race of the season. The tires have been glued, the bikes have been built, and our skills honed during the off-season. Now, all we need is for the starter to blow his whistle and we’re off.
As a ‘cross racer, I love to ride my bike, whether it is during a race, a fun training ride, or even a set of hill repeats. My coach would probably tell you I love riding a little bit too much. During a recent week-long trip to Colorado, I almost couldn’t be contained. On my first day there, I had the chance to ride my cyclocross bike at Valmont Bike Park, site of the 2014 Cyclocross National Championships. With a dedicated sandpit, two sets of dedicated stair dismounts, and lots of flowy singletrack, this was by far the coolest course I had ever ridden. There was even a pump track (although I doubt it was intended for cyclocross bikes)! Before the trip, my coach had told me to just take it easy and do 60 minutes of Z1/2 in order to acclimatize. While I managed to keep my effort level contained, I couldn’t help myself and rode for over 100 minutes. Over the course of the next 5 days, I rode my MTB for about 3 hours a day in Durango and Gunnison and somehow managed to contain my ride time and efforts despite my overflowing excitement.

photo 4As the last day approached, my excitement overtook me and my planned 2-hour training ride went out the window. Starting in Buena Vista, I rode up the paved side of Cottonwood Pass, a 20 mile climb at 5% average with several sections approaching 12%. I made it to the top, put on some gloves and a vest for the descent down the other side, ate the breakfast burrito stashed in my back pocket, and I was off! The descent down the backside is a 15-mile dirt road descent strewn with deep ruts, washboards big enough to be confused for a pump track, and loose rocks the size of a small melon. On a cantilever ‘cross bike, there wasn‘t much I could do in terms of slowing down, so I let it rip. Once I got to the bottom, I turned around and went straight back up!

photo 2I couldn’t help but be in awe of where I was as I rose towards 14, 000 ft. peaks and looked down onto a sparkling reservoir below me. As I crested the 12,000 ft. pass, I knew my climbing was behind me, and I let it rip down the pavement descent. Nothing feels better than passing a 35 mph speed limit sign while screaming down the mountain at 55 mph on 25c tires. After the ride, I texted my coach and told him that if we halved my ride time and rounded down, I had done the workout to perfection. At least I stayed in the right zones!
As I prep for ‘cross season, my coach had me do a hard week full of intervals and FTP efforts. At the end of the week, a rare and beautiful ride description was entered into Sunday’s Column: Choice Ride! I was so excited I couldn’t contain myself. I immediately messaged my buddy Jesse, asking if he wanted to ride the 62-mile Barry Roubaix route. It was a mere formality, as he is always game for just about anything. This is the same guy I can always count on to show up to group rides in 50 degree rain and agree to do the long route. He is even crazy enough to travel all over the midwest with me this year racing a full cyclocross calendar.

As we embarked on the route neither of us had ever done before, one of the first things out of Jesse’s mouth was, “Wanna do a lap on the ‘cross bikes at Yankee when we finish?” As the ride panned out, I was feeling good, so I decided to go for it. Unfortunately, we got a little lost on the 62-mile route as neither of us had ever done it before, but that didn’t deter us from doing 15 miles of Yankee Springs on the 33c tires afterwards.

Although we might look crazy, covered head-to-toe in mud, with wild fans screaming at us from the sidelines, cyclocross racers certainly love to ride their bikes. I think not only is ‘cross fun for the type of courses it provides, but also for the atmosphere it caters to, as many of the riders simply love to be on their bikes. So, if you want to really become a ‘cross racer this year, ride every race for the fun of it, and ride every training ride for the adventure that you will get. And if you see me out racing this year, don’t forget to heckle me!




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