Minghao Cai
Primary Discipline:
Triathlon
Other Disciplines:
Running
Birth Year:
1971
City Of Residence:
Grand Rapids
Favorite Race:
GR ri, which is a walking distance from my house. I can train on the course every day.
Biggest Accomplishments
My 1st 70.3 was on IRONMAN Frankfort Michigan, about 1 hour faster than I expected. That encouraged me to keep exercising and improving.
Advice
When the body is full of the energy, training like a pro; when you feel tired, exercising as entertainment.
If I'm Not Competing...
I still can dream competing during sleep.
