Getting to Know New TAMJD Rider Nathan LaGest

February 13th, 2025 by JoAnn Cranson

By:  Nathan LaGest

My name is Nathan LaGest. I live in Ortonville Michigan, I’m 15 years old, and a sophomore at Oxford High School. I enjoy school and I do well with over a 4.0 GPA. I have been in competitive cycling for 8 years and started because I was looking for a new sport after participating in motorcycle racing, soccer, and baseball. I love the sport, the fun technical features, the beautiful scenery, constantly pushing my limits, and being out in nature. I raced and rode as an independent rider in MiSCA for the first two years of cycling. I then joined the Lake Orion Dragon Cycling Team when I was in fifth grade which I have been on for 6 years. I raced JV 9-10 this past season, finishing fifth overall, and I plan to move up to Varsity in the coming season.

This will be my first year as a TAMJD rider. I joined because I wanted to grow and push myself as a racer as well as expand my cycling disciplines. This past season’s races were extremely successful and I improved drastically. This team will definitely help me to grow and expand on those successes. I have exclusively been mountain bike racing and I wanted to  try new types of racing such as gravel and road.

This team will give me a great opportunity to expand into these types of racing and see what types of other cycling opportunities are out there.  Some of my goals this year are to try new varieties of cycling and find some that I enjoy and hopefully perform well in. I also want to improve and grow in mountain bike races as well. I want to be a top 10 Varsity rider in the MiSCA race series and get a podium in Peak to Peak as well as a sub-two-hour time in the Iceman.

Some of my favorite places to ride are new and unique trails that are different from what you would normally ride on and push you out of your comfort zone a little bit. I loved all of the trails in Pisgah, North Carolina because they were so different and unique from where I had been in Michigan with lots of elevation and beautiful scenery.

The same goes for races as I just love new trails and terrain. My favorite race this year was the first MiSCA race which was Merrell Trail because it has a wide variety of fun and flowy stuff with some good climbs and an awesome mangy and rocky section called Sawtooth towards the end of each lap.

One of my favorite group rides I have done was going to Mohican with some of my friends on the Lake Orion team and riding the trail. I like it just because it’s a really fun trail with lots of elevation and some fun sections that get rocky and challenging.

One of my favorite things about cycling is that you can see all the work that you have put in throughout the season and see how it pays off. Also, I love how it is a great environment to really push yourself and see what areas you can improve on to change your weaknesses into your strengths. Lastly, I love being outdoors and getting to experience nature while getting in a good workout and having a good time. One of the
biggest things that I’ve learned about myself while racing is that goals that seem unfeasible or far away at the time are by no means impossible and that if you put in the work and do your best you can achieve whatever you set your mind to.

The only other sport I do outside of cycling is diving. I compete and train throughout the winter and I love it. It is really fun and you learn to push past your fears and limits as you improve over time. Last year as a freshman I received my Varsity letter and rookie of the year award and plan to make it into State Finals this coming year. I also participated in the school marching band for a year and had a great time.

In addition to sports, I am a member of the Oakwood Student Ministries youth group and have been involved in the program since I started middle school. Through this group, I have been able to go on missions trips to Chicago and Kentucky where I have had an amazing time helping others and sharing my faith.

I am really excited for this coming year as an athlete on TAMJD and I look forward to all of the opportunities and challenges that I will face and hope I will be able to push myself to new heights and achieve my goals.


Catching Up with Team Athletic Mentors Junior Development

October 10th, 2022 by JoAnn Cranson

By:  Terry Ritter

An interview with program director Terry Ritter

The first simple question is, what is “junior development”?

In cycling, riders under the age of 19 are considered in the “Junior” class. Our program focuses on developing these athletes in this age bracket, starting at around 8th grade through 12th, to improve their racing and skill, while also giving them a variety of opportunities in cycling.

What is unique about TAMJD versus other junior programs?

It’s hard to speak for other programs, but one focus we have is on Michigan riders, right now primarily the east side of the state. We also have a coaching company (Athletic Mentors) tied into the program, which means we have the ability to offer this valuable service to the racers for a very reasonable price. And, we have an established Elite level cycling within the larger team so our kids that progress that far as Juniors can experience that aspect as well.

TAM has a history of rider development. How has the program evolved?

There was a time when we primarily had juniors that did road racing. But, our team founders and myself, though experienced in road racing, came from the MTB (Mountain Biking) side. That’s really the best place to start if you want to develop an all-around racer. MiSCA is a MTB scene, and what we do is support that discipline while giving our kids exposure to road riding. Presently, the most popular sport is gravel, and we promote that by racing some of those events as well as hone the skills needed there with group road riding. And some of the kids take to road racing from that. In many ways, this is what TAM has always done: create all around racers that compete on whatever they are riding at the time. It’s great for fitness and keeps them fresh!

Where are most of the group’s riders coming from?

With the explosion of MiSCA (Michigan Scholastic Cycling Association), which is the only resource in the state with a youth-only racing series, the JD program has been able to attract some of the more serious athletes from this large pool. One team in particular, Huron Valley United Racing, has produced 7 JD athletes over the past 4 years. We do have 2 other teams that have contributed riders as well.

What is the staff structure of the program?

While I am the head, I am fortunate to have Tina Meyer, who is a TAM teammate and parent of two of our multi-year racers, as a resource. Dan Caldwell is big with recruiting and he’s involved with the HVUR program, and Daniel Yankus helps with development as the captain of our Elite team and also a volunteer with the HVUR group.

What have the last few seasons looked like?

4 years ago we only had Kellen Caldwell on our team. He’s a once-in-ten-years rider who many of the kids looked up to in MiSCA. The next year he was joined by Hunter Post. The following year Kellen left for college and we’d gained enough recognition from serious riders that we had 6 total riders in ‘21. This season we retained those and added 5 additional members for a total of 11 (7 male, 4 female). Each year we’ve been able to do more with the group. This year included a spring break training camp in NC, a national level team MTB race in Wisconsin, a national level road criterium series, and then 9 athletes going to USAC National MTB Championships in Winter Park, CO as well as a week long camp at Fort Lewis College.

What are some of the values TAMJD imparts on their athletes?

We work to create a supportive environment, then use that to allow our athletes to try new cycling activities with more confidence. This not only expands their horizons, it gives them the experience of helping others. Also of importance is instilling the love of the bike. And, we try to show our kids the importance of helping the sport and community through volunteering requirements. They also learn teamwork and professionalism, which should help those racing in college.

Who would make an ideal candidate for the team?

We are looking for kids and parents that want greater enjoyment and support for their cycling pursuits. A good candidate would be motivated to race all season, not just the fall MiSCA slate. They may well be hoping to race in college. They’d appreciate what a team could offer them/their child. They’d see new cycling challenges, like bigger state and national racing, as something they’d like to try. Hopefully, they also want to give back to the community and each other. Ultimately, they’d see our team as a way to get closer to their potential with like-minded peers.

What does the program offer its riders/parents?

At the start, we give every Junior member a jersey, bib, helmet, socks, and a few other team items of casual clothing to help represent the team. They also get the opportunity to purchase other team items at our pricing. We also offer discounts on other products. Our program offers racing logistics and support to larger regional and national races. All our Juniors get some direction and coaching, but we also offer personal coaching at a much reduced cost. TAMJD also organizes team activities and rides so the kids can have fun together and co-mentor each other, which is beneficial for developing as a young adult.

What are the program’s greatest successes?

Kellen Caldwell has had a very good college career at one of the bigger cycling schools and he’s only a sophomore. We had one of our girls who’s 15 get 17th at Nationals, and that’s at elevation. We won the 17-18 boys junior road state championship and took 2nd in the girls. Our JD program has won the Barry Roubaix team competition and the boys and girls overall the last two years. Right now two of our seniors lead the top category (Varsity) in the MiSCA points series. The second race our girls took the top three spots on the Varsity podium (a senior, sophomore and freshman) and the boys took the top two. But I would say the fun we’ve had this year trying new things and sharing in each other’s struggles and achievements is the biggest program success. We have really had some kids blossom as riders and young people and that’s great to see by all of us.

What are some goals for the program in the near future?

We’d like to continue our selective growth and support our riders more with race reimbursement and equipment discounts. We are discussing creating a track for a select number of racers, that show more interest and promise, to gain UCI points by racing a few bigger events and be better positioned for the MTB National Championships. The program would also like to be sure we had paid and dedicated support at the races for all our riders. We also want to help MiSCA with its mission.


Joining a Triathlon Team at 12 years old

October 8th, 2021 by JoAnn Cranson

By: Brie Siems

Hello, my name is Brie Siems. I am 12 years old. This year I completed my first season on the Athletic Mentors Youth Triathlon Team. After a long delay due to the pandemic, it was nice to finally be part of the team. Although I have raced many triathlons already, this year was my first experience with a structured program geared toward racing.  As a group we trained together as well as followed a plan individually throughout the weeks leading up to our race. Our training included the usual swimming, biking and running but also some exercises to strengthen our core.  This year the Youth team raced the Grand Rapids Triathlon. We focused on the super sprint distance because we are all pretty young still. The distances were 200 yard swim, 6 mile bike and 1.5 mile run.

My 2 brothers are also on the team. The nice thing about racing with a team is that although triathlon is an individual sport, being part of a team helps us all to be our best. It is also nice to see teammates before and after the race and to cheer each other on.

I love to do sports and activities too. Some of the sports I did this year are soccer, tennis, swimming, skiing/snowboarding and cross country. I have been playing piano for 6 years and love it!

I started doing triathlons because my parents wanted me to become an athlete. My dad also does triathlons so I guess it was only natural. My dad actually said that when my brothers and I are 18, he would be watching us do an Ironman triathlon. I joined the triathlon group here at Athletic Mentors to help myself become a better athlete. Currently, I go to school at St. Augustine Cathedral School. I am doing this strength and conditioning program to help myself become strong and better at running. I am looking forward to becoming a better athlete



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