By: Chelsey Jones
To reach my workout goals, I need to use all the help I can get! I want to be able to push my body in my workouts over and over again. To achieve this I need a reliable, quality Post Recovery drink to restore my muscle breakdown, build back up my fuel reserves and rehydrate my body right away! Research shows over and over again that for the best results to repair your body is to give it nutrients within 30 minutes of exercise.
First Endurance does a fantastic job creating a product that I can get in my body ASAP! I have been using Ultragen RS-Recovery Series after my hard workouts. It has fantastic flavor, and I notice a significant difference in my recovery afterwards. Ultragen has several components including fast sugars, complete proteins, amino acids, five electrolytes and key vitamins all designed to work together in order to fully maximize recovery. Ultragen is formulated with 6 grams of Glutamine and is the only endurance recovery product on the market that includes this essential anabolic and anticatabolic ingredient. First Endurance prides itself in all the research they continue to use to always be improving their products.
My favorite mix is the Cappucino flavor blended with almond milk, banana, and a few chocolate chips. It is so yummy! It is a great treat after a hard workout. Ultragen RS is also gluten and lactose free, making it a great option for those with specific intolerances.
I highly recommend First Endurance to those looking for nutrition. They not only have a recovery drink but they have a pre-race drink and plenty of drink mix options (including a liquid shot product) to keep you at your peak during your strenuous training/racing events.